1.创始人简介

古儒吉1956年出生在南印度班加罗尔(Bangalore)。幼年时期即时常处于深度静心中，四岁便能背诵古老的梵文经典薄迦梵歌（Bhagavad Gita）让父母惊讶异常。十七岁取得现代科学的高等学位，并精通印度传统的吠陀科学，后又获颁印度Kuvempu大学荣誉博士学位。2006年，斯里兰卡国际公开大学辅助医学院授与他整体医学哲学博士学位。

诗丽·诗丽·若威香卡（Sri Sri Ravi Shankar，一般称呼为古儒吉大师）

中文名：诗丽 诗丽 若威香卡

印地名：Sri Sri Ravi Shankar

国籍：印度

出生日期：1956年5月

出生地：印度班加罗尔(Bangalore)

代表作品：《新世纪意识的觉醒》(Wisdom for The New Milliennium)、《阿虚塔瓦卡拉之歌》(Ashtavakra Gita)、《爱的金玉良言》(Bhakti Sutra)、《瑜伽经》 (Yoga Sutra)等。

1982年，古儒吉大师自静心的宁静中带出了生活的艺术课程与净化呼吸法。净化呼吸法（Sudarshan Kriya）是种独特、极具威力的呼吸方法，可快速消除人们的紧张、压力与负面情绪，摆脱各种烦忧、体验完全活在当下的生命滋味，不仅促进身、心、情绪的整体健康，亦能提升性灵的成长，使人获得健康、喜悦、圆满与自在的人生。

这个可以协助人们促进身体、心理与情绪的健康的呼吸方式多年前已引起印度、北美科学界及世界卫生组织的肯定，与美国卫生署的赞助研究。美国、苏俄、德国与印度等知名大学已将之列为正式课程。有关课程及技术已推广遍及全球150余国。

大师将印度许多传统的古老瑜伽技巧及他所独创的净化呼吸法，传授与世界各地，让人们可以回家练习以安定内心并提高热忱。此课程及技术已推广遍及全球150余国以上，嘉惠全球数以千万计的人，帮助他们远离病痛、走出忧郁、自杀倾向以及侵略行为。不同国籍、种族、文化、宗教、教育、与社会阶层的人，生命因而有了全然不同的转变。

2.学校简介

由印度着名灵性导师Sri Sri Ravi Shankar于1982年创办,是一个非营利、教育及人道的非政府的组织,30多年来致力于为人类带来无压力的身心与非暴力的社会,目前已在全球152个国家开设各类瑜伽课程,包括净化呼吸法、静默、三摩地静心、儿童瑜伽课、瑜伽经典分享等等。值得一提的是,生活的艺术在中国的上海、北京、广州、成都等大中城市,均有分支代理机构,每月定期开设各类初级瑜伽课程，当然你想体现最纯正的课程欢迎来印度本校。

Sri Sri School of Yoga 学校寻求通过教育和培训在全球来扩展瑜伽知识，这些教育和训练充分体现了瑜伽的原始性和专业性，同时使瑜伽易于应用，适用于所有年龄段的人们的现代日常使用，能力，文化和宗教。通过全面和多维度的科学教育，Sri Sri School of Yoga学校的课程包括哈达瑜伽（努力），拉贾瑜伽（轻松，皇家）Gyana瑜伽（智慧），噶玛瑜伽（服务与行动）巴克提瑜伽（爱与奉献）等等。我们训练的主要内容是体式（姿势），呼吸法（呼吸技巧），冥想以及瑜伽垫之外的瑜伽体验和应用。课程毕业生接受了严格的培训，并对瑜伽有了深刻的个人理解和经验，使瑜伽能够给学生带去不同层面的体验。Gurudev的瑜伽方法简单，结合了实践（sadhana），服务（seva）和奉献（satsang）的基本原则 - 这种独特的方法赋予个人兴旺发达的社会和人类的价值。课程毕业生接受了严格的培训，并对瑜伽有了深刻的个人理解和经验，使他们能够将瑜伽的不同层面带给学生。古鲁杰夫的瑜伽方法简单，结合了实践（服务），服务（seva）和奉献（satsang）的基本原则 - 这种独特的方法赋予个人茁壮成长和赋予社会兴旺繁荣。

QCI认证，印度政府

Sri Sri School of Yoga是全球第一批由印度政府AYUSH部颁发并由印度质量委员会管理的瑜伽学校，并对其进行评估和认证的瑜伽学院之一。

美国瑜伽联盟

Sri Sri School of Yoga于2010年成为美国瑜伽联盟（Yoga Alliance）注册的瑜伽学校（RYS®）。与我们一起完成教师培训课程的学生有资格注册瑜伽联盟（Yoga Alliance）注册瑜伽教师（RYT®）。

印度瑜伽协会

Sri Sri School of Yoga瑜伽学校是印度瑜伽协会的成员，印度政府和所有主要的瑜伽机构所做的一项初步努力，这些机构遵循传统超过25-30年的历史，此协会将所有瑜伽学院统一在一起。协会是一个非赢利，非政治和非宗教的机构，设立的唯一和真正的目的是发展和促进瑜伽知识的教育和应用，为社会各阶层的利益服务。

2008年10月31日成立由 Ministry of AYUSH, Govt. of India & Min. of Health & Family Welfare联合批准。注册地址在德里的 Morarji Desai National Institute of India, Delhi。

“像花蕾一样，人类的生命有这种潜能去完美绽放。丰富人类潜能绽放的是瑜伽。“

3.课程介绍

SRI SRI YOGA LEVEL 1

Sri Sri Yoga Level 1 workshop provides a good experience of all aspects of yoga, including:

Format

5 day workshop, consecutive or weekly, for 1.5 to 2 hours each day.

Prerequisites

None.

Beginner to Advance Level

SRI SRI YOGA LEVEL 2

As yoga enthusiasts many of us are on the lookout for a yoga course that can help us explore the depths of yoga – from philosophy to practice. Art of Living Yoga Level 1 introduces us to the techniques of asana pranayam and meditation; while Sri Sri Yoga L2 gives us an opportunity to go deeper into the realm of yoga and understand what it means to live like a yogi!

Advanced yoga does not have to necessarily mean difficult yoga. Here we get a thorough exploration of yoga postures, ancient yogic knowledge, breathing and meditation in a gentle yet profound, celebrative and joyful retreat setting.

Correct your postures for better symmetry and alignment

Physical and Emotional cleansing through Shankh Prakshalan and Neti

Better understanding of yoga scriptures

Learn new Pranayams like Chandrabhedi, Suryabhedi, Sheetali etc.

Experience Subtle strengthening and Healing Contractions

Experience Silence in Activity and Activity in Silence

SSaHC: A new, gentle and meditative muscle contraction exercise program for strengthening and toning muscles, restoring the balance and harmony at physical and pranic levels, decreasing chronic pains, and above all for giving you a meditative experience of yourself.

Format:

4-day residential course

Prerequisites:

1) Art of Living Happiness Course

2) Sri Sri Yoga Level-1

200H – QCI YOGA INSTRUCTOR TRAINING PROGRAM

The 200 Hr QCI Certification for Yoga Instructor forms the basic level of certification under scheme of yoga professional certification of QCI. A Yoga Instructor possesses introductory knowledge of a subject of Yoga. A familiarity with the basic yoga texts like the Patanjali Yoga Sutra, the Hathayoga Pradipika, the Gheranda Samhita, a familiarity with the application of Yoga and lifestyle management, etc. An instructor level implies to a familiarity with the cleansing processes, proper demonstration and information of the basic Yoga postures, etc. This is offered at Sri Sri School of Yoga as three weeks residential course. The students who successfully complete the programme and examination thereafter will be eligible for the certificate from QCI after clearing an interview with an external panel.

ELIGIBILITY

SYLLABUS

To download, detailed syllabus laid down by the QCI, Click here

DAILY SCHEDULE

TTP is 10 to 12 hours a day. Below is the tentative daily schedule

TimingsSessions

05:30 – 08:00Practice Session -1

08:15 – 09:00Breakfast

09:00 – 10:00Seva/Self Study

10:00 – 13:00Lecture -1

13:00 – 14:00Lunch

14:15 – 14:45Yog Nidra

14:45 – 15:45Lecture -2

16:00 – 17:30Practice Session -2

17:30 – 18:00Self Study

18:00 – 19:00Dinner

19:00 – 20:00Satsang

20:15 – 21:45Lecture -3

22:30Lights Off

CERTIFICATION

After successfully completing the 200 Hr of training and examination thereafter, the students shall be awarded a certificate mentioning the number of hours of education completed at the Sri Sri School of Yoga.

This certificate qualifies the student to take a direct exam with the QCI for the Certification as Yoga Professionals – Level 1 Instructor.

This will also enable the student to register with the Yoga Alliance, USA and receive their registration.

350H – QCI YOGA TEACHER TRAINING PROGRAM

The 5-weeks curriculum is aligned with the syllabus laid down for Level-2 Yoga Teachers, under the Scheme for Voluntary Certification of Yoga Professionals, mentored by Ministry of AYUSH, Government of India and owned by QCI.  The students who successfully complete the programme and examination thereafter will be eligible for the certificate from QCI after clearing an interview with an external panel.

ELIGIBILITY

SYLLABUS

To download, detailed syllabus laid down by the QCI, Click here

DAILY SCHEDULE

TTP is 10 to 12 hours a day. Below is the tentative daily schedule

TimingsSessions

05:30 – 08:00Practice Session -1

08:15 – 09:00Breakfast

09:00 – 10:00Seva/Self Study

10:00 – 13:00Lecture -1

13:00 – 14:00Lunch

14:15 – 14:45Yog Nidra

14:45 – 15:45Lecture -2

16:00 – 17:30Practice Session -2

17:30 – 18:00Self Study

18:00 – 19:00Dinner

19:00 – 20:00Satsang

20:15 – 21:45Lecture -3

22:30Lights Off

CERTIFICATION

After successfully completing the 350 Hr of training and examination thereafter, the students shall be awarded a certificate mentioning the number of hours of education completed at the Sri Sri School of Yoga.

This certificate qualifies the student to take a direct exam with the QCI for the Certification as Yoga Professionals – Level 2 Teacher.

This will also enable the student to register with the Yoga Alliance, USA and receive their registration.

4.图片中心