1.学校简介

Shri krishayog是救世团体的起源机构。它由Sachin Dhotre（Shri Gyan Das Maharaja）于2000年10月在浦那Sangvi地区创立。 从那时起，这个机构在瑜伽的传道和教学中已经有了自己的名气和声望。现在，Shri Krishna 瑜伽是马哈拉施特拉邦比较好的瑜伽学院。我们正在追求瑜伽生活。

瑜伽是印度向世界提供的千年古老宝藏。瑜伽是一种生活方式。Shri krishna Yog（SKY）为您提供瑜伽不同分支的理论和实践知识，如Rajyog，Bhaktlyog，Gyanyog和Hathyog。在印度浦那的shri krishnayog，您始终可以获得传统的瑜伽知识和经验，我们与svyasa瑜伽大学联盟。Rajyog和hathayog是我们的最好项目。我们为瑜伽学习者提供各种证书和文凭。

2.课程介绍

Types Of Yoga

A Depiction Of Yoga

Yoga Is The Way Of Life. It Is An Integral System Of Education For The Body, Mind, And The Inner Spirit. This Art Of Right Living Was Perfected And Practiced In India Thousand S Of Years Ago, But Since Yoga Deals With Universal Truths. Its Teaching Are As Valid Today As They Were In Ancient Times. Yoga Is A Practical Aid For The All Except Their Religions, Sex And Nationalities. It Is Same Beneficial And May Be Practiced By Buddhists, Jews, Christians, Muslims, Hindus, And Atheists Alike.

There Are Four Different Paths Of Yoga. They Are Karma Yog, Jnan Yog, Bhakti Yog, And Raj Yog. All Of These Lead The Sadhak To Ultimate Goal Of Life, Which Is Nirvana Means Emancipation, Liberation From The Cycle Of Birth And Death, And Attainment Of The Ultimate Truth Of The Existence. All These Paths Are Sufficient And Full Of Benefits In Themselves. But This Selection Should Be According To The Goal And Nature Of The Sadhak Or Seeker. But Yoga Has The Vision Of The Whole Person – Heart, Intellect, And Hand – Should Be Developed Simultaneously. It Is Best To Have One Basic Sadhana(Spiritual Practice) Or Preferred Path, But To Draw The Techniques Of The Others As Well.

Karma Yog

Karma yoga is selfless service, the path by which the mind is most quickly purified and its limits transcended. The karma yogi works hard, both physically and mentally. He seeks to eliminate the ego and its attachments, to serve humanity without expecting rewards, and to see unity in diversity . This enables him to tune to the one underlying divine essence that dwells within all beings. Karma yoga is most suitable for people who have an active temperament. It involves working in the world and giving of oneself, but working on a spiritual level.

Jnan Yog

This philosophical or intellectual approach to spiritual evolution support the path of Jnana (intellect). This approach emphasizes on the 'sakshi'. This evolution describe the entire world as an illusion (maya). But through the development of the true witness (sakshi), one may come out of all these illusions and can experience the ultimate reality of the world as well as his inner.

Using the two powerful technique of Viveka (discrimination) and Vairagya (dispassion), the veils of illusions are lifted. Jnana Yoga is usually regarded as the most difficult of the four paths of yoga. This path demands a sharp mind and an unclouded intellect.

Bhakti Yog

Bhakti yoga tends to appeal to the people who are full of emotions. Since the emotions should not be suppressed, this approach gives the high and pure dimensions to their emotions. Surrender of the sadhak 'entire being' to the supreme power of the existence is the Bhakti Yoga. Through various practices such as chanting, prayer, and the repetitions of the mantras (sacred formula) the emotional energy is channeled into the devotion.

Emotional love is changed into pure divine love. The devotee sees the God in all the worldly affairs. This approach was invoked by Lord Shri Krishna. The devotional path is the kernel of Shri mad Bhagavata Geeta. When the sadhak surrender his entire being to the God and has become a utter null, he achieve the ultimate truth of the existence.

shrikrishnayog sanstha

Raj Yog

We each possess vast mental and physic resources that lie virtually untapped below the surface of the conscious mind. To release this latent potential, Raj Yoga prescribe a psychological approach, based on a practical system of concentration and control of the mind. Right conduct, a healthy body and steady posture, breath regulation, and withdrawal of the senses are recommended to achieve this Hatha Yoga is a form of Raj Yoga that emphasizes asanas and pranayamas. Raj Yoga is a specialization of Shri Krishna Yog.

The Eight Steps of Raj Yoga

This approach follows the eight steps to achieve its ultimate goal. The sage Patanjali have compiled findings in the Raj Yog Sutra, a text that describe the inner working of the mind, and also provides an eight – stepped (ashtang) blueprint for controlling the restless mind and enjoying the cosmic peace.

Asanas

Importance of Asanas

The science of Yoga considers every aspect of human life. While considering an individual, Yoga has thought of both the body as well as the mind. As an individual is a subject belonging to the society, Yoga as a science, has considered the society as well. Though, this science maintains that a seeker has to shun all his requirements and pursue the sadhana in a remote place like a cave in a mountain, to achieve the ultimate goal of Samadhi, it has also admitted that such a seeker is basically a common human being. Like all others, he too has his own requirements. Apart from food, clothing and shelter, he too needs company and wants to live in a society. In fact, he relates and reacts to the society emotionally. The yoga intends to teach sadhana to such a common human being and leads him to the samadhi. Accepting this as a basis, the eight stages of progress are defined in the science of yoga, state Yam and Niyam as the first two stages. Yam and Niyam are the first two aspects of the eightfold Yoga. Rishi Patanjali has mentioned this in the second pada, Sadhana Pada in the following aphorism:

Yamniyamsanpranayampratyahardharanadhyansamadhayoshtavangani || P Y S 2.29 The third and the fourth steps in Yoga are Asanas and Pranayam. Yam and Niyam come before that. That also shows that the starting point of Yoga studies is not Asanas and Pranayam, but the study of Yam and Niyam. If one starts the study of Yoga ignoring these Yam and Niyam, he will not be in a position to experience the results of the studies as expected. Hence, to seek the desired results from the Yoga Studies, these Yam and Niyam should be faithfully observed. One cannot negotiate in this aspect. If the Yam and Niyam are not observed fully, the benefits of the studies will also fail to accrue fully. This is true regarding any science.

Pranayam

Control of the prana or, subtle energy, leads to control the mind. Yogic breathing exercises are called Pranayam, which means the control of the prana. ShriKrishnaYog provide you various kinds of pranayamas. Some of them are discuss below.

Aumkar

Aum comprises three alphabets A, U and M. Aum can be said in three different ways, stretching or varying the length of the pronunciation of different alphabet in each way being the key differentiator. Like we can say,

We advocate here the last method mentioned i.e. Aummmmm.

This helps calm your mind, increase concentration.

Before we get ahead further, we shall clear some concepts.

Kapal Bhati

Kapal Bhati involves rapid exhalation and stomach crunches.

Once you get grip and can comfortably do 10 counts of this process, add following technique to it.

Repeat this while doing from another nostril on the 10th count (or last count).

Kumbhak that we perform in cleansing process is important to attain better meditative state. As an example imagine the act of putting thread in the tiny hole of needle. When we try this, have you experienced that we hold the breath and immediately put the thread in hole? Holding breath helps us focus.

With this Kumbhak, the Prana Vayu which is above our navel and Apaan Vayu which is below navel unite, as Apaan Vayu starts going up due to pressure generated. This cleanses the layers of tridosha – Cough, Vata, Pitta from Kundalini to aid its ascension.

This makes one round of Kapal Bhati – once with left and then right nostril rapid exhalation along with stomach crunches. Starting from 10 counts each, right and left in the beginning, you can progress up to 80-100 each nostril within few weeks.

Also, you can simply do this process with both nostrils open, instead of closing any of the nostril. You shall find that you can do more counts with this.

Benefits of Kapal Bhati, other than as an aid to ascension of Kundalini is it reduces the fat in body. You shall notice cure or improvement with regards to some diseases, like constipation, cough and cold, migraine, diabetes, gynecological problems etc. There are examples of cure on cysts of ovaries, aiding pregnancy chances.

It builds pressure on Mooladhar Chakra, the coiled Kundalini, and awakens it. One can preferably concentrate on mooladhar chakra while performing Kapal Bhati, imagine that you are building pressure there.

Some caution

This rises heat in body. Is best to be done in winters. Slow down or do less Avartans (repetitions) in summers or hot weather.

Anulom Vilom

Please see simple pranayam. This is very much similar to it, except following variation.

1.Make Pranav Mudra of your right hand. Pranav Mudra is attained as follows

1.Close your right nostril with straight thumb, and inhale with left nostril.

2.Release right nostril, while closing left nostril with Apolo finger and exhale from right nostril.

Imagine that as you inhale, you are impacting with air on your sleeping Kundalini, and while you exhale out, you are pulling it up along with air or some energy you are pulling in. The Kundalini flows through the tube (nadi – called Sushmuna) in between left and right side tubes (nadis).

Kumbhak

Between your inhalation and exhalation is Kumbhak- the state where you hold breath for equal or more amount of time that you take for inhale or exhale.

Kumbhak that we perform in cleansing process is important to attain better meditative state. As an example imagine the act of putting thread in the tiny hole of needle. When we try this, have you experienced that we hold the breath and immediately put the thread in hole? Holding breath helps us focus.

In your visualization imagine you are putting pressure on your Kundalini at Mooladhar Chakra with this held up air in Antar Kumbhak.

These kumbhak techniques, i.e. holding of the breath can be practiced when you do simple pranayama, or Anulom Vilom Pranaya.

The trained yogis practice to achieve following Poorak Kumbhak and Rechak ratio of Pranayama.

Poorak (Inhale) – 1sec : Kumbhak (hold breath)- 4sec : Rechak (exhale) – 2sec.

This be achieved in steps, slowly increasing kumbhak counts week by week.

Simple Pranayam

This is simple breathing. Swami Vivekanand always exercised this, before going into his meditation.

Do this process staring from 10 minutes twice everyday. Once you are comfortable with this the process, increase upto, forty five minutes to one hour in two-three weeks if possible.

The benefits are apparent after few days, if followed regularly. You shall experience calmness and peace within. This helps reduce anger and aids in curing diseases.

This internally cleanses body and aids ascension of Kundalini. This aids achieving good concentration needed for meditation (dhyana).

Breath is seen as the outward a manifestation of prana, the vital force or energy that flows through the physical body but is actually in the Astral body. By exercise control over breathing, you can learn to control the subtle energies within the body, And ultimately gain full over the min.

Meditation

Meditation is the art to contact our-self with the supreme. And during this contact, we experience our unification with the God, the supreme of the existence. When the all thoughts disappear, there is no concept within us, we being only one entity with the God. Then there is no fraction, no duality, we remain simply under the boon of that supreme. This is a heart to heart to heart communication beyond the all conditioning of life.

In such moments the sadhak feel something transcendent, beyond this world, utterly cosmic, calm and energetic. This is the meditation. But as the colors can not be described to the blind, it can not be described, it can be merely our practical experience. There are various approaches of the meditation . The sadhak can choose any one, or do their own variation as these act more as guidelines

Body Meditation

When your image is steady and own body is steady and you are able to focus properly, you shall have some different experiences. These experiences may be unique to everyone.

Breath Meditation

Initially breathing air is sensed 10-15 finger length, which reduces to as less as 2-3 finger length. You may find your breath stopping, as all nerves calm down. Don not be afraid and remain in same state.

Ajna Chakra Meditation

These are the following steps for Ajna Chakra Meditation,

In Hath Yoga, this is called Shambhavi Mudra.

No Thought Meditation

These are the following steps for No Thought Meditation

You may start feeling some energies near sahastrara, or top of your head.

Kundalini Awakening Training

the way to Salvation…

Ascention of Kundlini or Serpentine Power is the core of spiritual achievements in India. Many great sages advocated and taught different practices, methods for ascension of Kundlini, that brings Supreme Enlightenment to the student on spiritual practice who is termed as Sadhak.

This practice we shall be discussing here is known as Shambhavi Deeksha. (Deeksha is training) This is generally imparted by the teacher (Guru) to her/his disciple, sitting face to face. Guru performs the techniques in front of guru, explains and desciple follows, practices in front of Guru to his satisfaction before practicing alone.

We go on describing here the techniques as they are. These are to be practiced by Sadhaks i.e. person desirous of walking on spiritual path. Care is taken to offer all details of techniques. One may find that different Gurus do their own additions, the core principle of the technique remaining the same. There is a slight difference in the way South Indian or generically the way Dravidians follow it than Aryans. For example Yogacharya Ayyangar has stated 53 methods of pranayama i.e. breathing techniques. They are variants of original and more variants can be added. There are different purposes behind the variants. The main purpose here in all techniques is Kundalini ascention. The other material benefits like disease cure etc. can be considered as the by-products of these techniques.

In Shambhavi Deeksha, we begin our practice with chanting of Aumkar (some call Omkar). Aum is one of the Beeja Mantra, the primary one. It calls for or is said to encompasses all occult metaphysical powers in the vast universe. It is also said to the name of Shree Ganesh, the Hindu lord who has got the honor to get remembered or worshipped before any holy worships, activities to get them completed without hurdles or troubles. This explains the reason why we start with Aumkar.

In our Shambhavi Deeksha we are not just going to simply say Om. Saying Aum involves a technique and we describe it here.

Aumkar

Aum comprises three alphabets A, U and M. Aum can be said in three different ways, stretching or varying the length of the pronunciation of different alphabet in each way being the key differentiator. Like we can say (i) Aaaaaaaum or (ii) Auuuuuuum or (iii) Aummmmm. We advocate here the last method mentioned i.e. Aummmmm.

This helps calm your mind, increase concentration.

Before we get ahead further, we shall clear some concepts.

Chakras

In literal meaning, Chakra means wheel. Chakras are whirling vortexes of energy at the conjunction of mind and body. For simple understanding, it is sufficient to know that they are the vital energy centers in body, the points where psychosomatic illness could be related.While relating with physical anatomy, the location of each chakra co-relates with a major gland(s) in body.

There are major 7 Chakras, five situated along the spine and two within head what we would imagine here. With the awakening of 1 st five energy vortexes, the remaining two in head opens automatic. Its kind of map reuniting mind and body in defiance of Dwait (dualism) that has sabotaged human kind from letting them realize themselves from ages. With our sadhana, we aim to follow this map until we unite with supreme soul or supreme self.

Each chakra can be associated with the psychological attributes or characteristics and with Chakra dharana (imagination) these can be balanced too. Each chakra has its geometry in tantra, a beeja mantra (seed vibration), color where one can focus. However, just balancing them is not the consideration here as we go beyond it to realize our full conciousness. The word of caution is never get stuck on specific place of the road as it inhibits us to reach the end.

Nadis

Nadis are important cosmo-psychic nerves. There are 72000 cosmo-psychic nerves that Kundalini emanate. These are kind of astral channels within each of us, the three most important that we would talk here of being Ida, Pingala and Sushumna.

Opens in our left nostril Ida Nadi , also known as Chandra or moon Nadi and looks like moon light. It carries feminine, cool lunar energy. Opens in right nostril is Pingala Nadi. Also known as Surya or Sun Nadi, carrying solar, hot energy.

Goes in between these nadis is Sushmuna Nadi ( is Golden Color) , which is a passage for Serpentine Power, the channel of Supreme Conciousness, kept vacant in all of us. In Christein terms it can be related to be representing Christ Consciusness, kept crucified by the emotions running rampant in Ida and Pingala – consider two thieves on either side of the Crucified Christ. Also watch in this picture of Crucification, the sun (Pingala Nadi) is above the thief on the right and moon (Ida nadi) above the thief hanging left of Crucified Christ. The nadis Ida and Pingala sort of present the logical (solar- Pingala) and emotional (lunar- Ida) aspects on our being, where are Sushumna – providing the passage for Kundalini, awakening various Chakras in our body on her way finally unites these aspects of our life and everything at Sahastrara.

When Kundalini ascends, it travels through this Sushumana, or Brahma Nadi.

To make it simple, imagine in our spine are two Nadis, kind of hollow tubes, or paths and imagine breathing air passes through these during pranayama.

Kundalini

Kundalini – the dynamo of energy based in three and half times coiled form like a snake at Muladhar Chakra (base support) in triangular shape, is too golden colored compact energy force. This is called brahma yoni.

Kundalini the highly compressed power is like a colied spring, ready to bounce, change from its static energy to kinetic energy under the proper conditions. When awakened it awakens the vital Chakra centers on its way and union of feminine Kundalini Shakti takes place with Shiva Shakta at Sahastranar, which every human can achieve with some efforts.

Kundalini shakti is bride, widow, virgin, wife, mother and divorcee- everything. Shiva too is a groom, widower ,virgin, husband, father and divorcee. As has been followed in ancient Hindu culture, the bride, wife won't go to meet her groom, husband and consummate when others are present likewise, Kundalini won't go to unite Shiva in sahastranar when others are present like your ego.

The yogi makes the furnace of his body with his sadhana (rigorous study) and if Yoga is transcendal alchemy, the fire of kundalini purifies like cancination, the material salty aspects, sulfer like soul and mercurine Spirit.

Asana (pronounced as Aasan in Marathi or Aasanm in Sanskrit)

The pose or method of sitting in Sadhana is called Asana. For spiritual practice Asana is very important as the student is expected to be able to sit in one pose without much movement at a stretch – say at least 3 hours, as practice progresses to achieve desired results. The difficulty in attaining Asana may result in difficulty in attaining desired level of concentration.

One may sit in chair, or in whatever pose as may be comfortable with main intention to be able to hold concentration or nil state for longer duration, which is necessary. However, it is preferred to sit in Sidhhasana, which aids in ascention of Kundalini and is called as king of all Asanas. Technique of Siddhasana is as follows.

The student can try attempting Siddhasana as far as possible. Practice makes one perfect. It is expected to perform all Sadhana in Siddhasana through out the practice.

Cleansing Processes or Shuddhi Kriya

After Aumkar, we perform Shuddi Kriya or Cleansing Processes. Cleansing is important as it prepares the different layers in your being to bring total harmony that aids the ascension of Kundalini or Serpentine Power. Cleaning processes that we discuss here are as follows.

Kapal Bhati

Kapal Bhati involves rapid exhalation and stomuch crunches.

Once you get grip and can comfortably do 10 counts of this process, add following technique to it.

Kumbhak that we perform in cleansing process is important to attain better meditative state. As an example imagin the act of putting thread in the tiny hole of needle. When we try this, have you experienced that we hold the breath and immediately put the thread in hole? Holding breath helps us focus.

With this Kumbhak, the Pran Vayu which is above our navel and Apan Vayu which is below navel unite, as Apan Vayu starts going up due to pressure generated. This cleanses the layers of tridosha – Cough, Vata, Pitta from Kundalini to aid its ascention.

This makes one round of Kapal Bhati – once with left and then right nostril rapid exhalation along with stomuch crunches. Starting from 10 counts each, right and left in the beginning, you can progress up to 80-100 each nostril within few weeks.

Also, you can simply do this process with both nostrils open, instead of closing any of the nostril. You shall find that you can do more counts with this.

Benefits of Kapal Bhati , other than as an aid to ascension of Kundalini is it reduces the fat in body. You shall notice cure or improvement with regards to some diseases, like constipation, cough and cold, migraine, diabetes, gynecological problems etc. There are examples of cure on cysts of ovaries, aiding pregnancy chances.

It builds pressure on Mooladhar chakra, the coiled kundalini, and awakens it.

One can preferably concentrate on mooladhar chakra while performing Kapal Bhati, imagine that you are building pressure there.

Some caution

Simple Pranayam ( Vivekanand Pranayam)

This is simple breating. Swami Vivekanand always exercised this, before going into his meditation.

Do this process staring from 10 minutes twice everyday. Once you are comfortable with this the process, increase upto, forty five minutes to one hour in two-three weeks if possible.

The benefits are appearant after few days, if followed regularly. You shall experience calmness and peace within. This helps reduce anger and aids in curing diseases.

This internally cleanses body and aids ascension of Kundalini. This aids achieving good concentration needed for meditation (dhyana).

Anulom Vilom Pranayam

Please see simple pranayam. This is very much similar to it, except following variation.

Kumbhak Technique

Between your inhalation and exhalation is Kumbhak- the state where you hold breath for equal or more amount of time that you take for inhale or exhale.

Kumbhak that we perform in cleansing process is important to attain better meditative state. As an example imagin the act of putting thread in the tiny hole of needle. When we try this, have you experienced that we hold the breath and immediately put the thread in hole? Holding breath helps us focus.

In your visualization imagine you are putting pressure on your Kundalini at Mooladhar Chakra with this held up air in Antar Kumbhak.

These kumbhak techniques, i.e. holding of the breath can be practiced when you do simple pranayama, or Anulom Vilom Pranaya.

My experiences with this meditation

No Thought Meditation

My experiences with this meditation

My experiences with this meditation

OGA TEACHER CERTIFICATE COURSE

Yoga Teacher-Instructor Training Course consists of theory & practical. Theory gives information about part of yoga and Hathayoga,Patanjali yoga,ashtanga yoga,Raj yoga spiritual aspect,shuddhi kriya, Anatomy, Physiology & Description of health,Diet,Ayurveda, deep study of pranayama. study of meditation. Ashtang Yoga is introduced by Yogi Patanjali about 2500 years ago. It is also called as Patanjal yoga & Raj yoga,Ashatang yoga, as name suggests has 8 limbs, namely Yama, Niyam, Asan, Pranayam, Pratyahar, Dharana, Dhyana & Samadhi. Theory is taught by  dhananjay sir and also doctor thathode madam. special lecture is taught by founder of shirkrishna yog sanstha yogi sachin dhotre sir who is a practising yoga from his childhood.

The course is arrange in such way that student get full confidence to take batch and start there own class.

Eligibility: 

• Qualification: SSc/HSC Pass/ Pre University level course.

• Age: There is no age bar for the course

• Medical Test: Candidate should be medically fit and sound. Selection is subject to clearing the medical examination conducted by the Institute.

Intake Capacity: 20 Indian Students + International Students.

Selection Methods: Selection is based on Merit-cum- timely Registration. Medium: English and Hindi in separate batches

Kundalini Dikha

Kundalini – the dynamo of energy based in three and half times coiled form like a snake at Muladhar Chakra (base support) in triangular shape, is too golden colored compact energy force. This is called Brahma Yoni.

Kundalini the highly compressed power is like a colied spring, ready to bounce, change from its static energy to kinetic energy under the proper conditions.

When awakened it awakens the vital Chakra centers on its way and union of feminine Kundalini Shakti takes place with Shiva Shakta at Sahastranar, which every human can achieve with some efforts. Kundalini shakti is bride, widow, virgin, wife, mother and divorcee – everything. Shiva too is a groom, widower, virgin, husband, father and divorcee. As has been followed in ancient Hindu culture, the bride, wife won't go to meet her groom, husband and consummate when others are present likewise, Kundalini won't go to unite Shiva in sahastranar when others are present like your ego.

The yogi makes the furnace of his body with his sadhana (rigorous study) and if Yoga is transcendental alchemy, the fire of kundalini purifies like concatenation, the material salty aspects, sulfur like soul and mercuric spirit.

Yoga training Course Fee

ShriKrishnaYog Sanstha  (Govt. Recognized)

Module A 

Course Name :Yoga Teacher Certificate Course 

Fee: 20800/-      

Duration: 3 months/ 200 hours

(minimum 105 hours students must complete)

(Discount for specific period*or offer for Groups/2 people)

(Viman nagar Branch Fee Extra charge 4800 is apply total fee: 24800/-)

Foreign students Fee

Fee:550$        Discount Fee: 500$

Course Contain:Book + CD+ lecture of Doctors+Yoga asana chart+Meditation chart+Neti pot+Mudra book + yoga Mat+Diet lecture+Power yoga practice(*)+Business session 

Duration: 3 months /  200 hours(*) (also available this course in 1 months or 2 months Duration )

six batches every day

Module B 

Course Name :Y

Yoga Therapy Certificate Course (learn Treatments on diseases)

Fee: 12800/-     Discount Fee : 11800 (specific period*)

Duration: 2 months/ 100 hours 

(minimum 70 hours students must complete)

Foreign students Fee 

Fee:350 $

Eligibility:After finish yoga teacher Course can do Therapy course

Book + CD +Full help to start Therapy class+learn Treatments on diseases+Diseases chart+Asana Chart

Module C  

Course Name :Yoga Therapy Teacher Certificate Course (learn Treatments on diseases)

Fee: 32800/-     Discount Fee : 30800 (specific period*)

Duration: 4 months/ 300 hours 

(minimum 270 hours students must complete)

Foreign students Fee

Fees:650 $

Course Contain:Book + CD+ lecture of Doctors+Yoga Asana chart+Meditation chart+Neti pot+Mudra book + yoga Mat+Diet lecture+Power yoga practice(*)+Business session Book + CD +Full help to start yoga class+learn Treatments on diseases

Course Name :Short Yoga Certificate Course 

Fee: 14,800/-     Discount Fee : 12,800 

Foreign students Fee:

Fee:260 $

Teacher Course First Batch Tim$:-

 (Below Time Schedule is Different for  all Branches. please contact personally)

Monday, Tuesday, Wednesday, Thursday, Friday

Morning 6.00 to 8.00 & 8.00 to 10.00 

10.00 to 12.00 & 10.30 to 12.30

Teacher Course  Second Batch:-

Monday, Tuesday, Wednesday, Thursday, Friday

Morning 8.00 to 9.30

Teacher Course Third batch:-

Monday, Tuesday, Wednesday, Thursday, Friday

Morning 10.30 to 12.30

Teacher Course  Fourth Batch:-

Saturday, Sunday

Morning 9.00 to 12.00 & .00 to 9.00

Teacher Course  Fourth Batch:-

only Sundays

Morning 8.00 to 12.00 

paid fee Cash / online / by check / mobile banking/Net banking

Kundalini  Awakening Meditation Course with Certificate

Fee:   First Degree: Rs.15800 (Discount apply*)

Second Degree Rs:10800

Duration 2 & 1/2 Months          

Learn all level of Kundalini and Meditation: 80,000/-   to awake full Kundalini and Samadhi level

Saturday morning  7 to 8.30(advance)

Sunday morning 9.15 to 10.15(advance)

Saturday morning 7.30 to 8.30(basic)

Sunday morning 8.00 to 9.00(basic)

Meditation Class

Fees:2000

Duration 4 months (Saturday and Sunday )

Pregnancy Yoga Teacher Course : 

Fee:11800/-

Course Contain:Book + CD+ lecture of Doctors

3.图片中心