A Night Like No Other | Mahashivratri 2018
1、创始人介绍
萨古鲁(Sadhguru)
“就如有一门创造外在幸福的技术,也有一整套创造内在幸福的科学和技术。”
–萨古鲁
全名:萨古鲁·加吉·瓦殊戴夫(Sadhguru·Jaggi·Vasudev),当代瑜伽士,诗人,神秘家,一位高瞻远瞩的人道主义者,环境保护主义者,纽约时报评选的畅销书作家。萨古鲁深深扎根于世俗与务实中,就如他深深扎根于内在体验与智慧中一样,他不知疲倦地致力于人类生命层面上的康乐。他对生命机制的精通,源自于他对人本性的精深体验,指引着对生命精微维度的探索。
不管是身穿腰布或蓝色牛仔裤、或赤脚穿越喜马拉雅山、或跨坐宝马摩托车驰骋于高速公路,他都很自在,萨古鲁是你能遇见的最不寻常的神秘家。与风俗和仪式泾渭分明的是,萨古鲁的自我转化的科学方法即直接又强有力。萨古鲁不从属于任何传统,他从瑜伽科学里吸取并呈现出什么是对当代生活最有效的。
从桓古到超现代的一路穿越,萨古鲁架起了一座接通已知与未知的桥梁,使所有遇见他的人能有能力去探索和体验生命的最深维度。身兼作家、诗人与国际知名演说家,萨古鲁的机智风趣与敏锐逻辑,启发并扩展了我们对生命的觉知。
国 籍: 印度
出生日:1957年9月3日
出生地: 印度迈索尔市
主要成就:1992年,成立Isha基金会。1999年,圣化迪阿纳灵伽。2005年,美国Isha内在科学学院。2010年,圣化灵伽贝拉维。萨古鲁一生最重要的成就就是圣化迪阿纳灵伽。1999年完成迪阿纳灵伽的圣化后,他才逐渐进入世人的视线。2012年,萨古鲁被评为“印度100大影响力人物”。他担任联合国千禧年和平峰会、世界和平大会的代表。萨古鲁对现代的社会问题和经济问题的理解和远景,引起英国广播公司、彭博社、美国全国广播公司财经频道、美国有线电视新闻网财经频道以及国际新闻周刊对他进行采访。作为一个知名的公众人物,他的公开演说和共修常常吸引超过300,000多的听众。
Sadhguru 的激情可以蔓延到他所遇到的任何人。从一开始他就是一个无所畏惧的叛逆者,他的童年时代独自进入丛林且在丛林中连续呆几天,捉蛇和缺课。在青年时期,他对生活的直率清晰使他成为他问题缠身的大学同学的非官方顾问。他对冒险的热爱让他踏上了摩托车探险之旅,而他早期在家禽养殖和建筑领域的业务也取得了成功。就在你将他归结为一个酷酷的特立独行的人的时候,他温柔的一面让你感到惊喜,他流下同情的泪水,并从硬化的脸上释放出笑意。像农村孩子瞪大眼睛,灰蒙蒙的瑜伽士或顶尖的管理人员,Sadhguru无视任何狭隘的评论。凭借敏锐的头脑,通过无边界的心灵平衡,他将对生命的热情感染到所有追求完美生活的人身上。
对于我们在科学技术上所取得的进步,一个世纪以前的生活水平是不可想象的,大多数人仍然在生活中寻求整体性和目的性。Sadhguru经常说“社会对精神过程是成熟的”。他的基本愿景是为每个人提供内心幸福的科学 - 一种有助于实现内在最终潜能的科学。从这个愿景中汲取大量的项目,计划和方法,都是为了达到同样的目标:在每个人的潜能巅峰期,将自己和整个世界和谐地融合在一起,共同繁荣,包容各方。
也许Sadhguru的使命在他自己的似非而是的的话中得到了简洁的总结:“我没有自己的使命。 只是当你看到你身边有某种需要时,你会做你所能做的 - 就这些而己。 但我有一个梦想,那就是有一天,在世界任何一个地方的街道上行走,我都能够见到很多开悟的或者有见识的众生。 那将是发生在世界上最大的祝福。“
2.学校简介
Isha瑜伽中心南坐落在印度的维灵吉瑞山脉的山麓,距离哥印拜陀市区四十公里。中心致力于培养内在转化和为个人创建一种稳定的幸福状态。一套大型住宅设施,安置了一个由僧侣,全职志愿者,客人和来访者组成的活跃的国际化社区,使isha瑜伽中心成为充满活力的心灵成长和活动的中心。中心是萨古鲁设立,并作为一个强大的sthana(致力于内在成长的中心)而创建的。这个大受欢迎的目的地,吸引着来自世界各地的人们,其独特之处在于:它提供瑜伽的全部四条主要修行道路 – gnana(知识)、karma(行动)、kriya(能量)和bhakthi(奉爱)。 每个星期,数千人聚集在中心去寻找内心的平静和幸福,使之成为一个充满活力的心灵成长和活动中心。
迪阿纳灵伽
迪阿纳灵伽座落在南印度维灵吉瑞群山脚下葱郁茂密的树林中,它的建成填补了两千多年来此类灵伽的空白。这个强大的冥想场所既不归属于任何特定信仰、信念体系,也不需要进行任何仪式、祷告或崇拜。
迪阿纳灵伽的圣化,是由一位开悟大师、神秘家兼瑜伽士 – 萨古鲁•佳吉•瓦殊戴夫经过三年激烈的生命能量圣化(prana prathista)过程完成的。迪阿纳灵伽高约4.2米,是世界上活着的最大的水银基质灵伽。在迪阿纳灵伽圣化期间,经由一种生命能量圣化(prana prathista) 的激烈过程,七个脉轮(chakras) 2的能量均被提升至巅峰并被锁定,令其不会随着时间消散。据预期,迪阿纳灵伽的能量至少5000年不会耗散。
在古代寺庙中,神祗的居所之构造就跟神祗本身一样重要。Parikrama – 寺庙的走廊、garbhagriha – 圣殿最里面的神龛、神像的外形和尺寸、神像所持的手印以及寺庙圣化过程中所用的真言(mantra,声音),这些都是寺庙的基本元素。这些元素相互匹配,它们是根据特定的科学并基于对能量的理解而建造的,因此它们产生出一个强大的能量状态来促进人的内在转变。
迪阿纳灵伽圣殿的椭圆形屋顶直径为23.2米,高约10米。其中没有使用任何钢铁、水泥或者混凝土,而只用了砖和泥灰浆,配以石灰、沙子、明矾和一些草本添加剂来加固。这是此类建筑中绝无仅有的。
这里运用了一种简单的技术 — 所有砖块在重力作用下有同时坠落的倾向!然而每块砖都沿着特定弧度被整齐均匀地排列在一起,其相互间的推挤力使得它们一个都掉不下来。该设计特性确保了圆顶有至少5000年的寿命。
月亮圣池
在印度有个传统:在进入任何圣所之前,必须浸湿全身,这能帮助你更好地接收圣所的能量。
月亮圣池,位于地下,池水浸没着一尊固态水银灵伽。圣池是为人们进入迪阿纳灵伽圣殿作准备的工具,能在每个人进入圣殿前增强其灵性接收能力。它座落在迪阿纳灵伽建筑群的北边,属于外环走廊(Outer Parikrama)的一部分。
自古以来,在全世界的各类灵性炼金术中,水银一直是种很重要的物质。圣池中的灵伽,或称Rasalinga,重达 680 公斤,呈椭圆体形状,由纯度高达99.8%的水银在室温下凝固而成。
按照现代化学原理,水银在室温下凝固是不可能的。但在这里,运用古老的印度炼金术科学,Rasalinga被固化了。
2006年三月,萨古鲁圣化了月亮池灵伽;2012年12月,萨古鲁圣化了太阳池灵伽。通过一个强力的过程给它注入能量,使这个灵伽能几近永恒地保持这些能量。
尽管圣池基本上是作为一个进入迪阿纳灵伽之前的准备工具,但它本身也是非常有威力的。它理顺并平衡人的生命能量,藉此带来肉体与精神层面的康乐。最重要的是:它为人创造出一种强大的接收能力,以便汲取迪阿纳灵伽的能量。
3.课程介绍
Isha Hatha Yoga
“Hatha yoga is the science of using the body to prepare oneself for the ultimate possibility.”
Sadhguru
Isha Hatha Yoga programs are an unparalleled opportunity to learn practices derived from a yogic tradition maintained in its full purity and vibrancy for thousands of years. The classes will be conducted by highly trained teachers and will offer classical Hatha Yoga in its full depth and dimension.
They are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving a certain mastery over the body and mind, so as to come to a state of health, joy, and bliss. They are ideal for the hectic pace of today’s world.
Hatha Yoga is currently taught in 5 different classes: Upa Yoga, Angamardana, Surya Kriya, Yogasanas and Bhuta Shuddhi. These practices have been selected and designed by Sadhguru to develop mental clarity and focus, boost vigor and vitality, balance hormonal levels and take years off the body, bringing a sense of lightness and freedom.
UPA YOGA
A simple yet powerful set of 10 practices that activate the joints, muscles and energy system, bringing ease to the whole system. It is a good starting point for those who are new to yoga, and it can be used as a preparation for other yoga practices. Based on a sophisticated understanding of the body’s mechanics, its benefits include:
Relieving physical stress and tiredness
Exercising the joints and muscles
Rejuvenating the body after period of inactivity
Negating the effect of jet lag and long travel
SURYA KRIYA
Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health, wellness and complete inner wellbeing. Surya Kriya is a complete spiritual process by itself. It enriches one’s life in many ways:
Develops mental clarity and focus
Remedies weak constitutions
Boosts vigor and vitality
Prepares one for deeper states of meditation
ANGAMARDANA
A series of 31 dynamic processes, rooted in yoga, to invigorate the body and reach peak physical fitness. “Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body. It needs no fitness equipment.
Angamardana revitalizes the body in many ways:
Strengthens the spine, skeletal and muscular systems
Builds physical strength and fitness
Invigorates the body, bringing a sense of lightness and freedom
Prepares the body for Hatha Yoga
YOGASANAS
Hatha Yoga is offered as a set of 36 powerful postures, or yogasanas, to enable the system to sustain higher dimensions of energy. This profound science enhances how one thinks, feels, and experiences life. Isha’s program requires no special physical agility or previous experience of yoga. It is not merely physical exercise, but enables a person to flower into his ultimate potential; to naturally achieve a state of health, joy, and bliss.
BHUTA SHUDDHI
Bhuta Shuddhi means “purification of the elements,” and is a process of cleansing the 5 elements within the human system (i.e. earth, water, fire, air and space).
Isha provides a unique opportunity for everyone to benefit from this science, which otherwise requires intense spiritual practice. It:
Keeps the system in harmony and balance
Prepares the system to handle powerful states of energy
Creates the basis to gain mastery over the human system
NAMASKAR – YOGA FOR ALL
“The simplest form of yoga is Namaskar. Put your hands together and unite the polarities within and without.”– Sadhguru
In a busy and divisive world, Sadhguru offers a simple but powerful way to experience peace, love and an overall connectedness with everything else. The process takes just 3-5 minutes and can be done anywhere, anytime.
Bhava Spandana
An Exuberant Explosion of Blissfulness
“Bhava Spandana is like making you jump and look beyond the wall. Once you experientially see beyond your limitations, you know that you must cross the wall one day to experience what is on the other side.”
Sadhguru
Bhava Spandana Program is an advanced meditation program designed by Sadhguru to provide the opportunity to go beyond the limitations of body and mind and experience higher levels of consciousness.
The word Bhava literally means “sensation.” Spandana can be loosely translated as “resonance.” Through powerful processes and meditations, the Bhava Spandana Program creates an intensely energetic situation, where individuality and the limitations of the five sense organs can be transcended, creating an experience of oneness and resonance with the rest of existence. It offers an exuberant experience of unbounded love and joy.
Bhava Spandana Program is conducted as a 4 day residential program at the Isha Yoga Center, India, at the Isha Institute of Inner-sciences, USA, and more occasionally at various other centers across the world.
This program is purely experiential – no new practices are taught.
Isha Yoga/Inner Engineering (including the Shambhavi Mahamudra Kriya) is a prerequisite for attending this program.
Shoonya Intensive
Be Immersed in Stillness
“Once stillness comes into your life, then the mind also becomes absolutely still. When your mind becomes still, your intelligence explodes into new possibilities.”
Sadhguru
For those who wish to explore deeper inner dimensions, Shoonya Intensive is an advanced meditation program designed by Sadhguru combining the dynamic Shakti Chalana Kriya and Shoonya Meditation. Shakti Chalana Kriya is a set of powerful, purifying practices that enhance the flow of one’s vital energy. Shoonya Meditation is an effortless process of conscious non-doing. Together, these practices stimulate the release of physical, mental and emotional blocks and lead to a deep sense of inner wellbeing
Shoonya Intensive is conducted as a 4-day residential program at the Isha Yoga Center, India, at the Isha Institute of Inner Sciences, USA, and more occasionally at various other centers across the world.
Prerequisites
Completion of the Inner Engineering Program (including the Shambhavi Mahamudra Kriya) is a prerequisite for attending this program.
Samyama
A Gateway to the Beyond
“Samyama is a state where you become fully aware that you are not the body, you are not the mind, you are not the world around.”
Sadhguru
Samyama is an intensive residential program conducted by Sadhguru. Participants spend 8 days in complete silence with long hours of meditation. It provides the possibility for individuals to free themselves from the bonds of karma and purify the system, opening them up to subtler realms of experience. The program presents the potential for participants to reach heightened levels of consciousness and experience explosive states of meditativeness in the presence of Sadhguru
Samyama is conducted as an 8-day residential program at the Isha Yoga Center, India and more occasionally at the Isha Institute of Inner-sciences, USA.
Prerequisites
Completion of the following programs is a prerequisite for attending Samyama: Inner Engineering, Bhava Spandana Program, Shoonya Intensive and Yogasanas. The Pre-Samyama Meet, an orientation for all those who are interested in attending Samyama, is held a little more than two months before the program
Teachers Training
“As an Isha Yoga teacher, you will have the privilege to experience delivering a dimension far bigger and beyond you.”
Sadhguru
The Teachers Training is an ongoing program at the Isha Yoga Center, India. Apart from training to offer Inner Engineering programs, different types of training are available where individuals commit to specific periods of training depending on their personal situation. Whether you are a student ready for a full time commitment or someone who would like to give a few hours of your time per week, there are many opportunities available.
The Teachers Training Program is an opportunity to offer the possibility of Inner Engineering to the world. Designed and established by Sadhguru, this intensive program creates the necessary atmosphere for an individual to explore the deeper dimensions of Isha Yoga. In doing so, they become a vehicle for others to receive the tools necessary to explore their own inner transformation.
The natural urge to share the experiences that have touched their lives has prompted many individuals to dedicate themselves to this path. Today, teachers from around the world, of all ages and background, are working with selfless commitment to offer this possibility to others.
Participation in Isha Yoga/Inner Engineering and Bhava Spandana are pre-requisite to undergo Teacher Training course.
INNER ENGINEERING TEACHERS TRAINING
The Teachers Training Program is an opportunity to offer the possibility of Inner Engineering to the world. Designed and established by Sadhguru, this intensive program creates the necessary atmosphere for an individual to explore the deeper dimensions of Isha Yoga. In doing so, they become a vehicle for others to receive the tools necessary to explore their own inner transformation.
ISHA HATHA YOGA
Isha Hatha Yoga School delivers classical Hatha Yoga in its full depth and dimension. It is Sadhguru’s vision to offer this ancient science in all its purity and make it available to every individual. As a step towards realizing this vision, he has devised the Hatha Yoga Teacher Training Program. In this program, Hatha Yoga is taught as a living experience in the most beautiful ashram setting of the Isha Yoga Center, India under the grace of a living master. Upon completion of the program, trainees will have the privilege and fulfillment of bringing this knowledge to many more people.
ISHANGA TRAINING
The Teachers Training is an ongoing program at the Isha Yoga Center, India. Apart from training to offer Inner Engineering programs, different types of training are available where individuals commit to specific periods of training depending on their personal situation. Whether you are a student ready for a full time commitment or someone who would like to give a few hours of your time per week, there are many opportunities available. One can become an Ishanga, or “limb of Isha” to:
Teach Introductory & Advanced Isha Yoga programs for children and adults
Give public introductory talks on Isha Yoga
Conduct monthly sathsangs
Promote Isha Yoga Programs
Get involved in program and event volunteering & organizing
Help in teacher coordination and administration
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