1.学校简介

在印度北部，阿拉瓦利山脉从拉贾斯坦邦炎热的沙漠平原上升起。其中最主要的是阿布山。在古代文献和民间传说中，阿布被称赞为圣地，并与圣人和先知的名字有关。即使在今天，该地区也有众多的寺庙和隐居处。许多国王在周围的山上建造了他们的宫殿和避暑别墅 。

Brahma Kumaris的国际总部座落在高山上的阿布山（Mount Abu）的山岗台，名叫'Madhuban'（意思是蜂蜜森林）。

这里是一个活生生的社会实验室和一个基本上自给自足的社区，每年都有国际瑜伽修者来到这里。当踏入Madhuban,的圣地时，人们可以感受到一种精神上的能量，给人一种平静和内心欢乐的体验，而这种体验不会在其他地方找到。

在Madhuban，主要的吸引点是Baba的小屋，Baba的房间和和平塔。Baba的小屋是创始人Prajapita Brahma冥想的地方，向世界的所有灵魂散布着微妙的和平之光。和平塔是创建者父亲的遗体被安置的地方。

全球和平大厅也被称为Om Shanti Bhawan，是Madhuban的主要礼堂。大厅可容纳3,000人，是一个有吸引力的自由搭建结构，并有16种语言的同声传译设施。大厅于1983年开放，一直是重要国际会议的场地，每天有8000多名游客参观。

Madhuban每年至少接待35,000名住客，并且拥有大约500名永久居民，他们在42个部门工作，满足世界各地游客的身体和精神需求。住宿，洗衣，交通，花园，视听系统，供电，卫生等部门，厨房可以一次为多达4000人准备饭菜。还有额外的厨房准备toli （很受欢迎的甜食和开胃菜）和茶。

1937年10月，Prajapita Brahma Kumaris Ishwariya Vishwa Vidyalaya正式成立。 一个由9名年轻女性组成的委员会组成了一个精神信托来管理它。 Dada，现在叫做Prajapita Brahma，把他所有的财富和财产都交给了信托。 历史上从来没有一个人把他的全部财富交给了女性管理的信托机构。 Dada 将所有机构的事务委托给专职女性管理。

之后该机构的成员在巴基斯坦进行了长达14年的冥想和心灵研究。 人数大约为300人，其中大多数是年轻女性，且他们都完全效力于该机构。 这些最初的努力精神为他们后来的成就奠定了坚实的基础。

Mateshwari Saraswati是 Brahma Kumaris的第一任行政首脑，她在成立初期就来到这个机构，凭借她的智慧和灵性，使她自己彻底改变且脱颖而出。 她的名字是Radhe，但她被称为Om Radhe。

Dadi JankiDadi Janki（Dadi意为姐姐）是一位有远见的人，她的独特之处在于她坚定的乐观精神和丰富的同情心。 她是一个拒绝限制想象的灵魂人物，什么是你想要的成就直接去做即可，并且激励其他人相信他们也可以使不可能变为可能。 作为精神领袖，她率先将健康的情感，精神和社会发展与教育相结合。她是现任行政首脑。

2.课程介绍

GETTING STARTED

Make an appointment with yourself for 10 or 20 minutes each morning or evening.

Find a quiet place and relax. Soft music, though not a necessity, can create an appropriate atmosphere. Sit comfortably upright on the floor or in a chair.

Keep your eyes open and, without staring, rest them on a chosen point in front of you.

Gently withdraw your attention from all sights and sounds. Become the observer of your thoughts.

Don’t try to stop thinking, just be the observer, not judging or being carried away by your thoughts.

Gradually, the thoughts will slow down and you will begin to feel more peaceful. Create one thought about yourself, for example, “I am a peaceful soul.” Hold that thought on the screen of your mind; visualize yourself as being peaceful, quiet and still.

Stay as long as you can in the awareness of this thought. Do not try to fight off or suppress other thoughts or memories that may come to distract you. Just watch them pass by and return to your thought, “I am a peaceful soul.”

Now, think of the Supreme Soul, who is the ocean of peace.

Acknowledge and appreciate the positive feelings and other positive thoughts which may spring directly from this thought.

Be stable in these feelings for a few minutes. Be aware of unrelated thoughts.

Finish your meditation by closing your eyes for a few moments and creating complete silence in your mind.

RAJYOGA COURSE

The basic teachings of the Brahma Kumaris are imparted through the foundation course that covers fundamental aspects of spiritual knowledge in separate lessons. After each lesson, please devote some time to reflecting on what you have read before proceeding to the next lesson. The lessons are to be read in the given order to get the right perspective.

OTHER COURSES

Apart from the Rajyoga course, the Prajapita Brahma Kumaris Ishwariya Vishwa Vidyalaya offers several courses that promote positive values and help people discover and use their latent powers. In addition to the institution’s centres, these courses are conducted at the place of work of the participants, including in hospitals, schools, prisons and offices of private and public firms. The courses cover the following topics:

•    Self-Management Leadership

•    Stress Management

•    Living Values

•    Positive Thinking

•    Mind Management

•    Relationship Management

•    Self-Empowerment

•    Developing Concentration Power

•    Increasing Memory Power

•    Increasing Self Esteem

•    Exploring Eight Inner Powers

•    Developing Positive Attitude

3.图片中心